Elimination diet is the new buzz word, and if you have not heard one bit about it, here is a quick break down: pick a product you will be hating on (hey there gluten) and stop consuming it (like right now). In all seriousness, elimination diet was first proposed by Dr Albert Rowe way back in 192...Or on any day of the month, really. This #Halloweek you most likely have fallen into the hole of creative make-up suggestions on your explore page. It is what it is, for us here at espressoh HQ: Halloween make up tutorials, puppies, coffee. Mostly puppies. As for the costumes, there is only so m...Oh ! What an abundant few weeks at Espressoh headquarters. At last we have opened our doors to Espressoh babes and Femme Formation members alike. We were thrilled to share our space with Femme TV - a female only collective that empowers and connects women. The attendees enjoyed the cocktails and...